24 Mar 17

Warm up
2 rounds
2min Row/AD
15 Russian KB Swing
10 Air thruster
5 OHS

WOD
Partner WOD
20min AMRAP
15/12 Cal Row
15 MED Ball Clean
10 Push up
5 Ring Dip
Each athlete will complete the whole round before the other starts

Post WOD
Spend the remaining time working on the movements for 17.5