I have Been a member of CFKL for 3 years. I have been at the box through an ownership change, and watched it blossom into an amazing community and atmosphere. I have Grown as an athlete in ways I cant Explain. The staff cares about the members and takes the time to make sure everyone is squared away. They run CompTrain programming, and encourage members to RomWod after their workout, in a specific area. The gym was recently renovated, and their is a constant attention to the gyms equipment and overall cleanliness!!