Profile: Damien

What's your name?

Damien Fusilier

What was your first CrossFit experience?

My first CrossFit experience was in my first box in Metz (France). After going to a global gym, I needed a change and more challenge. I heard the word CrossFit from a friend and I decided to give it a try. Once I stepped foot in the CrossFit box, I knew that was what I wanted to pursue. 

What workouts/sports do you do outside of the box?

I used to do Moto-Cross but now I only ride my mountain bike. I also enjoy going for a swim or Run and pretty much anything that get my outside and moving. 

What made you want to become a coach? 

I wanted to become a coach in order to help people achieve their goals but also to pass down the methodology of CrossFit to other people that might highly benefit from it. 

What is the best part about being a coach? 

The best part of being a coach is being able to see an Athlete accomplish something that they worked really hard for it. The expression on their face just say it all. 

If you had to do one exercise for the rest of your life, what would it be?

Hand stand walk 

What exercise could you do without?

Pistols 

Working out with or without a shirt? 

Does working out with a shirt even exist? That‘s the real question. 

What music do you play the most?

Big booties mix Vol 21 (big up Chris)