Next CrossFit 101 Introduction Course

On By maxschneid

We are gearing up for our next 101 course in 2019!

The course begins August 26 and will go through September 18.
Classes will be held Monday and Wednesday evenings from 1830-2000 (8 classes total). Join us to learn the basics, get introduced to CrossFit workouts, and become a part of our amazing CrossFit community. Can not attend all 8 dates? No problem – you can always schedule individual make up sessions. If you are interested please email us: info@crossfitkaiserslautern.com !

Teens Summer Camp is here!

On By maxschneid

We‘re pumped to introduce our first ever Teens Summer Camp at CrossFit Kaiserslautern: we believe teenagers can benefit tremendously from functional movements taught in a friendly and supportive environment.

This 5 week program (3 classes per week) is the perfect off-season strength and conditioning training supplementing and supporting all other sports.
We want our teens to get fit and learn healthy movement patterns for overall health and longevity plus get them super fit for the next season!

When: Jul 08 – Aug 09 2019
Where: CrossFit Kaiserslautern, Bruchwiesenstr. 8, 66849 Landstuhl
Who: Kids age 12-16
What: 3 classes per week, strength and conditioning training, €100 total

You can register your kid (age 12-16) here or email us if you have any questions.

PS: Your kid does not have to attend all classes to be able to participate in the camp.

Yoga is here!

On By maxschneid

You’re only as strong and fit as you are flexibel.

Join us for our brand new Power Yoga class starting April 06 at 1200.

Classes will be held every Saturday at 1200 and are open to members (€5/session) and non-members (€10/session). You can register here.

Free Class Friday

On By maxschneid

Every first Friday of the month it will be “Free Class Friday” at CFKL.
Members can bring a friend and anyone can join us for a workout. The workout is able to accommodate any beginner level. No registration required, you just need to show up. Please check our schedule for our class times.

We’re looking forward to have you!