Profile: Justin

What was your first CrossFit experience?

Started in 2010

What workouts/sports do you do outside of the box?

I enjoy indoor cycling and hiking

What made you want to become a coach? 

What made me want to become a CrossFit coach was seeing firsthand how much the community can change people not just physically, but mentally too. I’ve experienced how powerful it is to have people pushing you, supporting you, and holding you accountable. I wanted to be part of creating that environment for others and help people realize they’re capable of more than they think.

What is the best part about being a coach? 

The best part is the community. You’re not just coaching workouts you’re helping create an environment where people feel supported, pushed, and excited to show up. That energy is hard to beat and can addicting.

If you had to do one exercise for the rest of your life, what would it be?

Echo Bike - I have a love hate relationship with it

What exercise could you do without?

Burpees

Working out with or without a shirt? 

With a shirt, you need to take me out on a date first 😛

What music do you play the most?

Pop